Belly Birth Scar Massage Guide

A belly birth is no easy feat! Whether it was planned or not, we think you are damn incredible. Scars are a part of our body's natural healing process, and this is one you should wear with pride. A C-section is a major surgery, cutting through seven layers of your body. Most major surgeries include some level of physiotherapy to support a full recovery, but this is currently not the case for C-section mamas, so we need to do it ourselves!

Download this guide for how to begin scar massage!