Birth Partner Cheat Sheet

When you're both caught up in the intensity of birth, it's easy to forget what needs to be done in the moment. That’s where our FREE Birth Partner Cheat Sheet comes in—a simple, practical guide designed to help your birth partner stay on track and support you with confidence. 💕

This cheat sheet serves as a reminder for your birth partner to know exactly how to help you during labour, whether it’s providing physical comfort, emotional encouragement, or advocating for your needs. It's also a great tool to discuss together before the big day, so they feel prepared and you feel supported.